Nature’s influence can be found in every aspect of human existence. Nature encompasses everything from the delicate leaves of a small houseplant to the expansive forests and parks that provide solace and rejuvenation for the mind and body. However, if we want to maximize the benefits, the quality and accessibility of these natural spaces are of utmost importance.
Nature as a Pillar of Positivity: Nature is not merely an environment in which people exist, but a source that helps in the healing of the mind and the soul. People can find emotional, physical and mental relief and joy when they interact with the environment. Activities like listening to bird singing or feeling the surface of the earth with our feet improve our mood and allow to leave the difficulties of everyday life behind.
Unequal Access, Unequal Benefits: Nevertheless, the natural environment seems to be omnipresent in today’s society, but high physical and geographical quality of developed natural environments is not equally accessible for all people. People who live in urban areas, especially the low income earners, do not have access to good green places, this enhances mental health risks. This inequality poses a very important question as to where in the city, members of the less privileged society with limited access to the resources needed for ‘nature’ can be accommodated.
Proactive Solutions for a Better Tomorrow: Speaking of the directions that can be taken in the future, the following can be stated: The way ahead is essentially replete with prospects for improvement. There are ways for the urban planners and the communities that they are designing for to collaboratively develop and sustain green corridors, parks or natural refuges within cities. Such activities like planting more trees and flowers along streets, avenues or within compounds, or construction of group plantations within the community greatly uplift the standard of living.
Cultivating a Connection: We thus help foster a link with Nature, and acquire an ally to our well-being. It also fosters positivity, resilience and the feeling of belongingness in the group. Strolling through a park in the morning or taking care at least for a potted plant on the window will contribute to the creation of a harmonious and happy life.
Nature is an invaluable ally in the pursuit of human well-being. Its positive impact on mental and physical health is undeniable, fostering a sense of peace, joy, and resilience in the face of life’s challenges. While the benefits of nature are profound, they remain unevenly distributed, highlighting the urgent need for equitable access to high-quality natural spaces. By prioritizing inclusive urban planning and community-driven initiatives, we can bridge this gap and ensure that everyone has the opportunity to connect with nature. Cultivating a deeper relationship with the natural world enriches our lives, enhances our positivity, and strengthens our communities. As we continue to nurture this connection, we lay the foundation for a healthier, happier future for all.
